| Injuries seem a part of every active person's life; but
they don't have to be. With a little common sense and know how, you can
decrease your chance of becoming injured. 5 of the more common running related injuries are: |
 |
| 1 IT Band Syndrome |
| 2 Achilles Tendonitis |
| 3 Plantar Faciitis |
| 4 Runner's Knee |
| 5 Shin Splints |
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Place your cursor over the names (above) to see more where these injuries usually occur. Remember, this page is not intended to replace your doctor. If injured, seek advice from a medical professional. |